As I blew out my forty candles this year surrounded by my friends and family I became conscious of how fortunate I am to have crossed such a significant marker…Continue reading

As I blew out my forty candles this year surrounded by my friends and family I became conscious of how fortunate I am to have crossed such a significant marker…Continue reading
Today is the halfway marker for my 40 days to 40. I can’t believe I have twenty days until I turn forty years old! I’m so happy I took this…Continue reading
Day ONE: Why 40 days to 40? I’m drained, that’s why. I’ve been working since I was 15 years old smashing lemons at Hot Dog on a Stick. That job…Continue reading
I’ve studied with Caroline Myss since 2007. She’s a pioneer in the field of Energy Medicine, something she also terms ‘Energy Anatomy’. I’ve learned the language of archetypes, which has…Continue reading
In 1983, Shirley MacLaine wrote a book about her journey through New Age spirituality. She titled it Out on A Limb. She said, “Don’t be afraid to go out on…Continue reading
If you haven’t heard of Brené Brown, you must check her out. http://www.ted.com/talks/brene_brown_on_vulnerability?language=en For over twenty years, she has primarily researched the emotions of shame and vulnerability and drawn…Continue reading