My last newsletter found me Powering Down to Power Up and moving out of my studio space in Belmont Shore because my lease was up on March 31, 2020. It was time to grow….Continue reading
3
Moving Past Hip Pain
There’s this thing that happens with chronic hip pain. Over time, it’s not so physical anymore and it becomes an energetic problem. It doesn’t have anything to do with your…Continue reading
3
EMO Pain = Body Pain
In my experience as a physical and energetic therapist, people with body pain have stored emotional pain. Let me break it down. Emotions have a body expression and frequency, an…Continue reading
5
The Psychosomatic Knee
I had a 16 year-old client that came to see me for bilateral knee pain. She was the quintessential soccer stud in high school. Her father was proud, super proud….Continue reading
10
Carving The Path
Self-care is not religious or spiritual; it’s a survival skill. CARVING THE PATH In 2002 I earned a Masters Degree in Physical Therapy and became certified in Pilates two years…Continue reading
13
The Burden of Shoulder Pain
There’s this thing that happens with chronic shoulder pain. Over time, it’s not so physical anymore and it becomes an energetic problem. It doesn’t have anything to do with your…Continue reading
16