Our bodies store memories in the soft tissues – organs, muscles, fascia and skin. That is why our pain is our invisible wounds GPS – it’s how we find our…Continue reading
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Pain is The Body’s Signal in Crisis
Let’s face it. We are a nation in pain. It is time we start to listen to the signal of pain transmitted from the body. As a physical therapist, I’ve…Continue reading
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What is Your Body Trying to Tell You?
Dear Friends, In your wound is your greatest gift – your life’s purpose. 2019 is your time to rise! You may have been to doctor after doctor, cycled through med…Continue reading
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