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Inner Homelessness

Why should I apologize for being the monster I’ve become? No one ever apologized for making me this way- unknown Our body is our home and our home is our…Continue reading

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1 month ago 6
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ADHD & Back Pain

Jordan’s Body Story Jordan, a 33-year-old father with back pain and history of attention deficit hyperactivity disorder (ADHD), rumbled in on his motorcycle for our first session. Low back pain…Continue reading

12
1 year ago 12
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Finding Our Center

My last newsletter found me Powering Down to Power Up and moving out of my studio space in Belmont Shore because my lease was up on March 31, 2020. It was time to grow….Continue reading

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1 year ago 8
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Pain is The Body’s Signal in Crisis

Let’s face it. We are a nation in pain.  It is time we start to listen to the signal of pain transmitted from the body. As a physical therapist, I’ve…Continue reading

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4 years ago 9
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What is Your Body Trying to Tell You?

Dear Friends, In your wound is your greatest gift – your life’s purpose.  2019 is your time to rise! You may have been to doctor after doctor, cycled through med…Continue reading

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4 years ago 6
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Attention: All Molesters

Perversion: any abnormal means of obtaining sexual gratification   Since 2009, child protective services have reason to believe that 63,000 children are sexually abused each year. What’s worse, 93% of…Continue reading

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5 years ago 11
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