Let’s face it. We are a nation in pain. It is time we start to listen to the signal of pain transmitted from the body. As a physical therapist, I’ve…Continue reading
Is Your Soul On Loan?
Archetypes are some of the basic forms of groundwork I use in therapy. There are dozens of patterns I encounter, but one of the most common that I find people…Continue reading
Go Out And Live
If you hate your job—leave it. If you hate your relationship—leave it. Even if you’re scared, just let go—leave it. Don’t stay in it for the money. It could be…Continue reading
Taking The Filter Off Your Life
I know this kid who’s been addicted to heroin since he was a teenager. He started his young life being diagnosed with ADHD with little to no treatment. Of course…Continue reading
We Won
-On Love- Love one another, but make not a bond of love: Let it rather be a moving sea between the shores of your souls. Fill each other’s cup but…Continue reading
The Beginnings of Millennial Depression
Every time I begin to work with someone who has undergone some sort of trauma I prepare myself for the unfolding and unpacking ahead. Airing out the dust, chasing out…Continue reading