Sensitivity is a gift, not a curse. The ability to tune into the world around you with heightened senses of sight, sound, smell, taste and feeling others’ emotions, experiences, and…Continue reading
Pain is The Body’s Signal in Crisis
Let’s face it. We are a nation in pain. It is time we start to listen to the signal of pain transmitted from the body. As a physical therapist, I’ve…Continue reading
Is Your Soul On Loan?
Archetypes are some of the basic forms of groundwork I use in therapy. There are dozens of patterns I encounter, but one of the most common that I find people…Continue reading
Go Out And Live
If you hate your job—leave it. If you hate your relationship—leave it. Even if you’re scared, just let go—leave it. Don’t stay in it for the money. It could be…Continue reading
Taking The Filter Off Your Life
I know this kid who’s been addicted to heroin since he was a teenager. He started his young life being diagnosed with ADHD with little to no treatment. Of course…Continue reading
We Won
-On Love- Love one another, but make not a bond of love: Let it rather be a moving sea between the shores of your souls. Fill each other’s cup but…Continue reading