All we have to fear is fear itself, President Franklin D. Roosevelt said during the Great Depression and his words resonate today. We carry the strength of our ancestors who…Continue reading
Heal Your Pain
Heal Your Pain Free Your Child From Carrying Your Burdens Give a Damn. Stop denying your pain. I’ve seen so many kids – over-diagnosed, over-medicated and addicted because their parents…Continue reading
Your Childhood is Housed in Your Physical Body
Your childhood is housed in your physical body. The emotions, experiences and people in childhood wire your body to connect or protect itself. Your mind may have buried your childhood,…Continue reading
EMO Pain = Body Pain
In my experience as a physical and energetic therapist, people with body pain have stored emotional pain. Let me break it down. Emotions have a body expression and frequency, an…Continue reading
What Secret is Your Body Trying to Protect?
When you are holding a secret in your body, over time that secret becomes toxic—diseased, riddled with pain. Secrets are lethal. Your body can even keep a secret –trauma –…Continue reading
Pain is The Body’s Signal in Crisis
Let’s face it. We are a nation in pain. It is time we start to listen to the signal of pain transmitted from the body. As a physical therapist, I’ve…Continue reading