Jordan’s Body Story Jordan, a 33-year-old father with back pain and history of attention deficit hyperactivity disorder (ADHD), rumbled in on his motorcycle for our first session. Low back pain…Continue reading
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Finding Our Center
My last newsletter found me Powering Down to Power Up and moving out of my studio space in Belmont Shore because my lease was up on March 31, 2020. It was time to grow….Continue reading
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Moving Past Hip Pain
There’s this thing that happens with chronic hip pain. Over time, it’s not so physical anymore and it becomes an energetic problem. It doesn’t have anything to do with your…Continue reading
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Powering Down to Power Up
All we have to fear is fear itself, President Franklin D. Roosevelt said during the Great Depression and his words resonate today. We carry the strength of our ancestors who…Continue reading
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Find Yourself In Your Child
Being A Winner Doesn’t Always Mean You’re Number One When a child walks through my studio door, they’re typically buzzing with anxiety. Biting their nails, chewing their shirts, punching others,…Continue reading
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