In my experience as a physical and energetic therapist, people with body pain have stored emotional pain. Let me break it down. Emotions have a body expression and frequency, an…Continue reading
What Secret is Your Body Trying to Protect?
When you are holding a secret in your body, over time that secret becomes toxic—diseased, riddled with pain. Secrets are lethal. Your body can even keep a secret –trauma –…Continue reading
The Afterworld
A world of never ending happiness. Remember? Prince told us all about it, you can always see the sun day or night. Often, I think of this heavenly body above…Continue reading
The Year to Feel
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.”…Continue reading
The Beginnings of Millennial Depression
Every time I begin to work with someone who has undergone some sort of trauma I prepare myself for the unfolding and unpacking ahead. Airing out the dust, chasing out…Continue reading
Ryan’s Rebirth: Part Three
After writing open letters to his mother and father, Ryan still felt a blockage to intimacy. Yes, letters like these can bring some insight into one’s experiences, but it doesn’t…Continue reading