If you hate your job—leave it. If you hate your relationship—leave it. Even if you’re scared, just let go—leave it. Don’t stay in it for the money. It could be…Continue reading
One Must Fall Before One Can Rise
Courage is not simply one of the virtues, but the form of every virtue at the testing point. -C. S. Lewis His voice was low; it had a tone of…Continue reading
This Is Daniel’s Story
I originally created Empowered Health Foundation to help people find true health from the inside out. Over the past decade I used my expertise as a physical therapist to study…Continue reading
The Year to Feel
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.”…Continue reading
Physical & Energetic Therapy
You cannot heal what you cannot feel… The number one question I receive: Gina, what exactly is it that you do? I am a physical therapist, and I blend energetic…Continue reading
Empowering Breast Cancer
A mutual friend referred Kitty, a 53-year-old divorced career woman to Empowered Health Foundation because she sensed she needed “something else” in her life after struggling with the aftermath of breast…Continue reading