As I blew out my forty candles this year surrounded by my friends and family I became conscious of how fortunate I am to have crossed such a significant marker…Continue reading
Share Your Gift!
Today is the halfway marker for my 40 days to 40. I can’t believe I have twenty days until I turn forty years old! I’m so happy I took this…Continue reading
40 Days to 40!
Day ONE: Why 40 days to 40? I’m drained, that’s why. I’ve been working since I was 15 years old smashing lemons at Hot Dog on a Stick. That job…Continue reading
It’s Easier to Die than Change
I’ve studied with Caroline Myss since 2007. She’s a pioneer in the field of Energy Medicine, something she also terms ‘Energy Anatomy’. I’ve learned the language of archetypes, which has…Continue reading
Wash Off the Day
Do you work with people all day? Have an argument with someone? Feeling down and just wiped by the end of the day? You need to wash the negative juju…Continue reading
Braincore
Proprioception is an awareness of where our bodies are positioned. It’s an important motor development skill everyone needs to learn, especially children. How can we tell kids to sit still…Continue reading