Which leaves a sweeter taste in your mouth – your six-week yoga retreat in the lush hills of Italy or that carefully calculated purchase for the cashmere scarf you just…Continue reading
Spirituality & Addiction: Meet Ian
When I met Ian I could tell he saw the truth of life, however through his experiences and stories it was intertwined with patterns of addiction. I saw that invisible…Continue reading
What I learned in my 40 days to 40
As I blew out my forty candles this year surrounded by my friends and family I became conscious of how fortunate I am to have crossed such a significant marker…Continue reading
40 Days to 40!
Day ONE: Why 40 days to 40? I’m drained, that’s why. I’ve been working since I was 15 years old smashing lemons at Hot Dog on a Stick. That job…Continue reading
It’s Easier to Die than Change
I’ve studied with Caroline Myss since 2007. She’s a pioneer in the field of Energy Medicine, something she also terms ‘Energy Anatomy’. I’ve learned the language of archetypes, which has…Continue reading
What Makes You Wilt?
My son wrote this at the beginning of his first grade year. His teacher does such a great job getting the children to connect with themselves with an activity such as…Continue reading