As I write this it is exactly four months since I decided to slow down my life. It was the perfect time to start reading The Surrender Experiment by Michael…Continue reading
I’m Back!
My 40 days off of work turned into 103 incredible days of rejuvenation. From sleeping in to meditating to getting back on the Gyrotonic® tower and most incredibly…wake surfing for the first time! I also experimented a little more in the kitchen and took some time…Continue reading
What I learned in my 40 days to 40
As I blew out my forty candles this year surrounded by my friends and family I became conscious of how fortunate I am to have crossed such a significant marker…Continue reading
40 Days to 40!
Day ONE: Why 40 days to 40? I’m drained, that’s why. I’ve been working since I was 15 years old smashing lemons at Hot Dog on a Stick. That job…Continue reading
Wash Off the Day
Do you work with people all day? Have an argument with someone? Feeling down and just wiped by the end of the day? You need to wash the negative juju…Continue reading