I originally created Empowered Health Foundation to help people find true health from the inside out. Over the past decade I used my expertise as a physical therapist to study…Continue reading
The Year to Feel
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.”…Continue reading
Empowering Breast Cancer
A mutual friend referred Kitty, a 53-year-old divorced career woman to Empowered Health Foundation because she sensed she needed “something else” in her life after struggling with the aftermath of breast…Continue reading
Taking The Filter Off Your Life
I know this kid who’s been addicted to heroin since he was a teenager. He started his young life being diagnosed with ADHD with little to no treatment. Of course…Continue reading
We Won
-On Love- Love one another, but make not a bond of love: Let it rather be a moving sea between the shores of your souls. Fill each other’s cup but…Continue reading
American Masculinity
“If we are in a culture that doesn’t value caring, doesn’t value relationships or empathy, you are going to have boys and girls, men and women go crazy.” –Dr. Niobe…Continue reading