Years ago I worked with an older man who was diagnosed with Parkinson’s Disease. He’d been living with the disorder for several years and suffered from extreme writhing movements. He…Continue reading
My Personal Surrender
As I write this it is exactly four months since I decided to slow down my life. It was the perfect time to start reading The Surrender Experiment by Michael…Continue reading
I’ve Witnessed A Miracle
A client of mine suffered from a digestive autoimmune disorder leaving her in intermittent excruciating abdominal pain. She came to me after several unsuccessful treatments from various practitioners ranging from…Continue reading
I’m Back!
My 40 days off of work turned into 103 incredible days of rejuvenation. From sleeping in to meditating to getting back on the Gyrotonic® tower and most incredibly…wake surfing for the first time! I also experimented a little more in the kitchen and took some time…Continue reading
Listen to Your Partner
My husband and I have been married for over eight years with all of life’s troubles from arguing to be seen and heard, to whom is doing more when we…Continue reading
Generational Emotion
“We will accept nothing less than full victory.” -Gen. Dwight D. Eisenhower This is a story of generational emotion and invisible wounds. My grandfather, Ysidro Betancourt was a 2nd Ranger…Continue reading