Archetypes are some of the basic forms of groundwork I use in therapy. There are dozens of patterns I encounter, but one of the most common that I find people…Continue reading

Archetypes are some of the basic forms of groundwork I use in therapy. There are dozens of patterns I encounter, but one of the most common that I find people…Continue reading
We carry these things inside us that no one else can see. They hold us down like anchors, they drown us out to sea. -Unknown I met this young man…Continue reading
If you hate your job—leave it. If you hate your relationship—leave it. Even if you’re scared, just let go—leave it. Don’t stay in it for the money. It could be…Continue reading
Courage is not simply one of the virtues, but the form of every virtue at the testing point. -C. S. Lewis His voice was low; it had a tone of…Continue reading
You cannot heal what you cannot feel… The number one question I receive: Gina, what exactly is it that you do? I am a physical therapist, and I blend energetic…Continue reading
I know this kid who’s been addicted to heroin since he was a teenager. He started his young life being diagnosed with ADHD with little to no treatment. Of course…Continue reading