We carry these things inside us that no one else can see. They hold us down like anchors, they drown us out to sea. -Unknown I met this young man…Continue reading
9One Must Fall Before One Can Rise
Courage is not simply one of the virtues, but the form of every virtue at the testing point. -C. S. Lewis His voice was low; it had a tone of…Continue reading
6The Year to Feel
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.”…Continue reading
12Physical & Energetic Therapy
You cannot heal what you cannot feel… The number one question I receive: Gina, what exactly is it that you do? I am a physical therapist, and I blend energetic…Continue reading
10Empowering Breast Cancer
A mutual friend referred Kitty, a 53-year-old divorced career woman to Empowered Health Foundation because she sensed she needed “something else” in her life after struggling with the aftermath of breast…Continue reading
8Taking The Filter Off Your Life
I know this kid who’s been addicted to heroin since he was a teenager. He started his young life being diagnosed with ADHD with little to no treatment. Of course…Continue reading
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