I originally created Empowered Health Foundation to help people find true health from the inside out. Over the past decade I used my expertise as a physical therapist to study…Continue reading
Physical & Energetic Therapy
You cannot heal what you cannot feel… The number one question I receive: Gina, what exactly is it that you do? I am a physical therapist, and I blend energetic…Continue reading
Empowering Breast Cancer
A mutual friend referred Kitty, a 53-year-old divorced career woman to Empowered Health Foundation because she sensed she needed “something else” in her life after struggling with the aftermath of breast…Continue reading
American Masculinity
“If we are in a culture that doesn’t value caring, doesn’t value relationships or empathy, you are going to have boys and girls, men and women go crazy.” –Dr. Niobe…Continue reading
I’m With Her
I’m not one to be “political,” I’ve never participated in conversations nor expressed my opinions. I’m much more of an observer and quietly make my choice. However, this election has…Continue reading
The Beginnings of Millennial Depression
Every time I begin to work with someone who has undergone some sort of trauma I prepare myself for the unfolding and unpacking ahead. Airing out the dust, chasing out…Continue reading