You cannot heal what you cannot feel… The number one question I receive: Gina, what exactly is it that you do? I am a physical therapist, and I blend energetic…Continue reading
Empowering Breast Cancer
A mutual friend referred Kitty, a 53-year-old divorced career woman to Empowered Health Foundation because she sensed she needed “something else” in her life after struggling with the aftermath of breast…Continue reading
Taking The Filter Off Your Life
I know this kid who’s been addicted to heroin since he was a teenager. He started his young life being diagnosed with ADHD with little to no treatment. Of course…Continue reading
We Won
-On Love- Love one another, but make not a bond of love: Let it rather be a moving sea between the shores of your souls. Fill each other’s cup but…Continue reading
I’m With Her
I’m not one to be “political,” I’ve never participated in conversations nor expressed my opinions. I’m much more of an observer and quietly make my choice. However, this election has…Continue reading
The Beginnings of Millennial Depression
Every time I begin to work with someone who has undergone some sort of trauma I prepare myself for the unfolding and unpacking ahead. Airing out the dust, chasing out…Continue reading