I’m calling it: 2016 is going to be the year – my personal year to shine. I’ve waited forty years to say that and it feels just as good as…Continue reading
Collect Experiences, Not Things
Which leaves a sweeter taste in your mouth – your six-week yoga retreat in the lush hills of Italy or that carefully calculated purchase for the cashmere scarf you just…Continue reading
Spirituality & Addiction: Meet Ian
When I met Ian I could tell he saw the truth of life, however through his experiences and stories it was intertwined with patterns of addiction. I saw that invisible…Continue reading
Bringing A New Energy To Physiotherapy
“I find it sad that too many do not understand themselves, or their potential. They don’t even take the time to get to know their unconsciousness. You can truly learn…Continue reading
I’ve Witnessed A Miracle
A client of mine suffered from a digestive autoimmune disorder leaving her in intermittent excruciating abdominal pain. She came to me after several unsuccessful treatments from various practitioners ranging from…Continue reading
I’m Back!
My 40 days off of work turned into 103 incredible days of rejuvenation. From sleeping in to meditating to getting back on the Gyrotonic® tower and most incredibly…wake surfing for the first time! I also experimented a little more in the kitchen and took some time…Continue reading