Yet it is in our idleness, in our dreams, that the submerged truth sometimes comes to the top. -Virginia Woolf Once you begin to heed the suggestions from our previous post,…Continue reading

Yet it is in our idleness, in our dreams, that the submerged truth sometimes comes to the top. -Virginia Woolf Once you begin to heed the suggestions from our previous post,…Continue reading
Meet Ryan. He struggles with alcohol, anger, and a vague pain over the right side of his ribcage underneath his breast. Ryan is childhood friend of mine, little brother to…Continue reading
Transcending with Empowered Health Foundation “Nothing can happen more beautiful than death.” –Walt Whitman MISSION At Empowered Health Foundation we want to refrain from the horror and hopelessness of death…Continue reading
Self-care is not religious or spiritual; it’s a survival skill. CARVING THE PATH In 2002 I earned a Masters Degree in Physical Therapy and became certified in Pilates two years…Continue reading
“As I return back to life, I know I’m going to put ME at the top of my list. I need to start my days in silence, some type of…Continue reading
Humanity has set itself up either to break down or break through. Here at the Empowered Health Foundation we assist in connecting the human body on an emotional and physical…Continue reading