At Centripetal Force Studio, I see a variety of people. From children to adults, no problem is too big or small. Quite honestly, I look forward to my…Continue reading
A Bottle of Wine or a Jug of Happiness
Every day, women spend money on shoes, clothes, makeup, wine, hair products, services, lunch, and dinner dates, but are they really satisfied? I tend to believe that this customary spending…Continue reading
The Emotional Pain Chart: The Flow Between The Mind And Body
The body is but a vessel. The Emotional Pain Chart When you have a cleared mind, you naturally expend less energy everyday and use that energy towards a life you…Continue reading
Collect Experiences, Not Things
Which leaves a sweeter taste in your mouth – your six-week yoga retreat in the lush hills of Italy or that carefully calculated purchase for the cashmere scarf you just…Continue reading
Spirituality & Addiction: Meet Ian
When I met Ian I could tell he saw the truth of life, however through his experiences and stories it was intertwined with patterns of addiction. I saw that invisible…Continue reading
What I learned in my 40 days to 40
As I blew out my forty candles this year surrounded by my friends and family I became conscious of how fortunate I am to have crossed such a significant marker…Continue reading