I originally created Empowered Health Foundation to help people find true health from the inside out. Over the past decade I used my expertise as a physical therapist to study…Continue reading

I originally created Empowered Health Foundation to help people find true health from the inside out. Over the past decade I used my expertise as a physical therapist to study…Continue reading
You cannot heal what you cannot feel… The number one question I receive: Gina, what exactly is it that you do? I am a physical therapist, and I blend energetic…Continue reading
After writing open letters to his mother and father, Ryan still felt a blockage to intimacy. Yes, letters like these can bring some insight into one’s experiences, but it doesn’t…Continue reading
*Yawn* Do you know what is the number one complaint in the doctor’s office? Why can’t I go to sleep? Why can’t I stay asleep? Why am I so tired?…Continue reading
THE CARPAL TUNNEL The carpal tunnel is a narrow passageway located on the palm side of your wrist. This tunnel is comprised of small bones and protects a main nerve,…Continue reading
Humanity has set itself up either to break down or break through. Here at the Empowered Health Foundation we assist in connecting the human body on an emotional and physical…Continue reading