When I met Ian I could tell he saw the truth of life, however through his experiences and stories it was intertwined with patterns of addiction. I saw that invisible…Continue reading
Bringing A New Energy To Physiotherapy
“I find it sad that too many do not understand themselves, or their potential. They don’t even take the time to get to know their unconsciousness. You can truly learn…Continue reading
I Like Me by Sadie Rose
♦The other night at the dinner table I introduced and led a discussion with my kids. I typically don’t have these kinds of talks with my six and seven-year-old, but…Continue reading
My Personal Surrender
As I write this it is exactly four months since I decided to slow down my life. It was the perfect time to start reading The Surrender Experiment by Michael…Continue reading
I’ve Witnessed A Miracle
A client of mine suffered from a digestive autoimmune disorder leaving her in intermittent excruciating abdominal pain. She came to me after several unsuccessful treatments from various practitioners ranging from…Continue reading
I’m Back!
My 40 days off of work turned into 103 incredible days of rejuvenation. From sleeping in to meditating to getting back on the Gyrotonic® tower and most incredibly…wake surfing for the first time! I also experimented a little more in the kitchen and took some time…Continue reading