“I find it sad that too many do not understand themselves, or their potential. They don’t even take the time to get to know their unconsciousness. You can truly learn…Continue reading
12I Like Me by Sadie Rose
♦The other night at the dinner table I introduced and led a discussion with my kids. I typically don’t have these kinds of talks with my six and seven-year-old, but…Continue reading
13A Story Wrapped in Parkinson’s Disease
Years ago I worked with an older man who was diagnosed with Parkinson’s Disease. He’d been living with the disorder for several years and suffered from extreme writhing movements. He…Continue reading
12I’m Back!
My 40 days off of work turned into 103 incredible days of rejuvenation. From sleeping in to meditating to getting back on the Gyrotonic® tower and most incredibly…wake surfing for the first time! I also experimented a little more in the kitchen and took some time…Continue reading
12Share Your Gift!
Today is the halfway marker for my 40 days to 40. I can’t believe I have twenty days until I turn forty years old! I’m so happy I took this…Continue reading
11don’t do it.
Dear You, I know you need a hug. I know she wasn’t there for you and that made things so confusing. I understand you’ve seen some pretty dark days and I…Continue reading
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