Which leaves a sweeter taste in your mouth – your six-week yoga retreat in the lush hills of Italy or that carefully calculated purchase for the cashmere scarf you just…Continue reading
Spirituality & Addiction: Meet Ian
When I met Ian I could tell he saw the truth of life, however through his experiences and stories it was intertwined with patterns of addiction. I saw that invisible…Continue reading
I Like Me by Sadie Rose
♦The other night at the dinner table I introduced and led a discussion with my kids. I typically don’t have these kinds of talks with my six and seven-year-old, but…Continue reading
What is Energy Anatomy?
“Energy Anatomy is where the human body encodes thought, converts it into matter and stores it as energy within specific areas of the body.” –Caroline Myss Let’s take a mental…Continue reading
A Story Wrapped in Parkinson’s Disease
Years ago I worked with an older man who was diagnosed with Parkinson’s Disease. He’d been living with the disorder for several years and suffered from extreme writhing movements. He…Continue reading
My Personal Surrender
As I write this it is exactly four months since I decided to slow down my life. It was the perfect time to start reading The Surrender Experiment by Michael…Continue reading