I know this kid who’s been addicted to heroin since he was a teenager. He started his young life being diagnosed with ADHD with little to no treatment. Of course…Continue reading

I know this kid who’s been addicted to heroin since he was a teenager. He started his young life being diagnosed with ADHD with little to no treatment. Of course…Continue reading
If my devils are to leave me, I am afraid my angels will take flight as well. —Rainer Maria Rilke Is it an ominous cloud over your head? Are…Continue reading
Self-care is not religious or spiritual; it’s a survival skill. CARVING THE PATH In 2002 I earned a Masters Degree in Physical Therapy and became certified in Pilates two years…Continue reading
Humanity has set itself up either to break down or break through. Here at the Empowered Health Foundation we assist in connecting the human body on an emotional and physical…Continue reading
“If it takes a village to raise a child, it takes a village to abuse one.” -Spotlight Last week, I walked through my door from a busy day at work….Continue reading
A few years ago, a mutual friend referred Kitty, a 53-year-old divorced career woman to Empowered Health Foundation because Kitty sensed she needed “something else” in her life after struggling with…Continue reading