Yet it is in our idleness, in our dreams, that the submerged truth sometimes comes to the top. -Virginia Woolf Once you begin to heed the suggestions from our previous post,…Continue reading

Yet it is in our idleness, in our dreams, that the submerged truth sometimes comes to the top. -Virginia Woolf Once you begin to heed the suggestions from our previous post,…Continue reading
Meet Ryan, the gifted Wordsmith. He decided it was time to quit the drinking and smoking and dissect his pain. Losing his father to cancer at five-years-old stole a piece…Continue reading
Meet Ryan. He struggles with alcohol, anger, and a vague pain over the right side of his ribcage underneath his breast. Ryan is childhood friend of mine, little brother to…Continue reading
Transcending with Empowered Health Foundation “Nothing can happen more beautiful than death.” –Walt Whitman MISSION At Empowered Health Foundation we want to refrain from the horror and hopelessness of death…Continue reading
If my devils are to leave me, I am afraid my angels will take flight as well. —Rainer Maria Rilke Is it an ominous cloud over your head? Are…Continue reading
Self-care is not religious or spiritual; it’s a survival skill. CARVING THE PATH In 2002 I earned a Masters Degree in Physical Therapy and became certified in Pilates two years…Continue reading