We carry these things inside us that no one else can see. They hold us down like anchors, they drown us out to sea. -Unknown I met this young man…Continue reading
Go Out And Live
If you hate your job—leave it. If you hate your relationship—leave it. Even if you’re scared, just let go—leave it. Don’t stay in it for the money. It could be…Continue reading
Empowering Breast Cancer
A mutual friend referred Kitty, a 53-year-old divorced career woman to Empowered Health Foundation because she sensed she needed “something else” in her life after struggling with the aftermath of breast…Continue reading
Taking The Filter Off Your Life
I know this kid who’s been addicted to heroin since he was a teenager. He started his young life being diagnosed with ADHD with little to no treatment. Of course…Continue reading
Sweet Dreams
*Yawn* Do you know what is the number one complaint in the doctor’s office? Why can’t I go to sleep? Why can’t I stay asleep? Why am I so tired?…Continue reading
The Psychosomatic Knee
I had a 16 year-old client that came to see me for bilateral knee pain. She was the quintessential soccer stud in high school. Her father was proud, super proud….Continue reading