Humanity has set itself up either to break down or break through. Here at the Empowered Health Foundation we assist in connecting the human body on an emotional and physical…Continue reading
The Burden of Shoulder Pain
There’s this thing that happens with chronic shoulder pain. Over time, it’s not so physical anymore and it becomes an energetic problem. It doesn’t have anything to do with your…Continue reading
Stranger Danger
“If it takes a village to raise a child, it takes a village to abuse one.” -Spotlight Last week, I walked through my door from a busy day at work….Continue reading
41 Days to 41
Last year I decided to give myself a break with 40 days to 40. I needed to hit a pause button on life. I’d been working on my dream for…Continue reading
The Greatest Enemy Is You
A few years ago, a mutual friend referred Kitty, a 53-year-old divorced career woman to Empowered Health Foundation because Kitty sensed she needed “something else” in her life after struggling with…Continue reading
The Story of PROJECTbraincore
“WHEN YOU LEARN, TEACH. AT OUR BEST WE’RE ALL TEACHERS.” – MAYA ANGELOU Two years ago, at a local public elementary school, I spoke at career day. I was placed in…Continue reading