Being A Winner Doesn’t Always Mean You’re Number One When a child walks through my studio door, they’re typically buzzing with anxiety. Biting their nails, chewing their shirts, punching others,…Continue reading
Take Flight And Let Go
“Parents can only give good advice or put them on the right paths, but the final forming of a person’s character lies in their own hands.” ― Anne Frank Oh the…Continue reading
Get Out of Your Own Way
My client list is starting to become younger and younger. After over a decade working to eliminate chronic pain patterns and observing my own children, I’ve come to realize that…Continue reading
Rise Up, Humanity!
Let’s rediscover our humanity and work together as a human race. We interact with humans every day, yet the humanity behind these interactions is absent. Kindness and goodwill isn’t freely…Continue reading
I Like Me by Sadie Rose
♦The other night at the dinner table I introduced and led a discussion with my kids. I typically don’t have these kinds of talks with my six and seven-year-old, but…Continue reading
My Personal Surrender
As I write this it is exactly four months since I decided to slow down my life. It was the perfect time to start reading The Surrender Experiment by Michael…Continue reading