The body is but a vessel. The Emotional Pain Chart When you have a cleared mind, you naturally expend less energy everyday and use that energy towards a life you…Continue reading
Stop Giving Shade To Your Shadow
“Unfortunately there can be no doubt that man is, on the whole, less good than he imagines himself or wants to be. Everyone carries a shadow, and the less it…Continue reading
Posture, It’s Not Just About Standing Up Straight
How your spine is functioning; how the energies in your spine are functioning right now determines almost everything about where you go. – Sadhguru 65 million Americans suffer from…Continue reading
Spirituality & Addiction: Meet Ian
When I met Ian I could tell he saw the truth of life, however through his experiences and stories it was intertwined with patterns of addiction. I saw that invisible…Continue reading
What is Energy Anatomy?
“Energy Anatomy is where the human body encodes thought, converts it into matter and stores it as energy within specific areas of the body.” –Caroline Myss Let’s take a mental…Continue reading
A Story Wrapped in Parkinson’s Disease
Years ago I worked with an older man who was diagnosed with Parkinson’s Disease. He’d been living with the disorder for several years and suffered from extreme writhing movements. He…Continue reading