“WHEN YOU LEARN, TEACH. AT OUR BEST WE’RE ALL TEACHERS.” – MAYA ANGELOU Two years ago, at a local public elementary school, I spoke at career day. I was placed in…Continue reading
12The Loss Behind Our Children’s Innocence
Every time I go present PROJECTbraincore at a school, I’m overwhelmed by the variety of kids I see. Kids that are over-stimulated, under-stimulated, pushed to their potential, pressured into anxiety,…Continue reading
9A Mindful Release
A migraine headache can cause intense throbbing or a pulsing sensation in one area of the head and is commonly accompanied by nausea, vomiting, and extreme sensitivity to light and…Continue reading
11The Light & Dark Side Of Being “The Victim”
Being a victim is a relatively common fear. No one wants to be in a situation where they’re helpless and dependent on another person. We all spend a lot of…Continue reading
9Get Out of Your Own Way
My client list is starting to become younger and younger. After over a decade working to eliminate chronic pain patterns and observing my own children, I’ve come to realize that…Continue reading
12Cancerous Energy
Part of the curriculum for physical therapy graduate school was to dissect human cadavers. To this day, it was one of the most amazing experiences I’ve had in my entire…Continue reading
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