Being A Winner Doesn’t Always Mean You’re Number One When a child walks through my studio door, they’re typically buzzing with anxiety. Biting their nails, chewing their shirts, punching others,…Continue reading
Take Flight And Let Go
“Parents can only give good advice or put them on the right paths, but the final forming of a person’s character lies in their own hands.” ― Anne Frank Oh the…Continue reading
Rise Up, Humanity!
Let’s rediscover our humanity and work together as a human race. We interact with humans every day, yet the humanity behind these interactions is absent. Kindness and goodwill isn’t freely…Continue reading
Spirituality & Addiction: Meet Ian
When I met Ian I could tell he saw the truth of life, however through his experiences and stories it was intertwined with patterns of addiction. I saw that invisible…Continue reading
I Like Me by Sadie Rose
♦The other night at the dinner table I introduced and led a discussion with my kids. I typically don’t have these kinds of talks with my six and seven-year-old, but…Continue reading
What I learned in my 40 days to 40
As I blew out my forty candles this year surrounded by my friends and family I became conscious of how fortunate I am to have crossed such a significant marker…Continue reading