Breathe! Cast Off the Burdens of Your Past “I can’t do this anymore.” Or “I can’t survive like this any longer,” echoes in so many people walking through my door…Continue reading
12Carving The Path
Self-care is not religious or spiritual; it’s a survival skill. CARVING THE PATH In 2002 I earned a Masters Degree in Physical Therapy and became certified in Pilates two years…Continue reading
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