“Adderall is one of the most intense experiences. The room you’re in brightens and your senses become heightened. Initially euphoric, then, like quicksand, it slowly drains your essence (soul). When…Continue reading
Find Yourself In Your Child
Being A Winner Doesn’t Always Mean You’re Number One When a child walks through my studio door, they’re typically buzzing with anxiety. Biting their nails, chewing their shirts, punching others,…Continue reading
Stop Giving Shade To Your Shadow
“Unfortunately there can be no doubt that man is, on the whole, less good than he imagines himself or wants to be. Everyone carries a shadow, and the less it…Continue reading
Spirituality & Addiction: Meet Ian
When I met Ian I could tell he saw the truth of life, however through his experiences and stories it was intertwined with patterns of addiction. I saw that invisible…Continue reading
A Story Wrapped in Parkinson’s Disease
Years ago I worked with an older man who was diagnosed with Parkinson’s Disease. He’d been living with the disorder for several years and suffered from extreme writhing movements. He…Continue reading
My Personal Surrender
As I write this it is exactly four months since I decided to slow down my life. It was the perfect time to start reading The Surrender Experiment by Michael…Continue reading