When you are holding a secret in your body, over time that secret becomes toxic—diseased, riddled with pain. Secrets are lethal. Your body can even keep a secret –trauma –…Continue reading
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Indulging our Pain
Forgiveness is easy, indulging our pain is not. Many of the clients who enter my office are exhausted—ready and willing to heal. They’ve come to terms that they need to…Continue reading
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